Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises

English | August 19th, 2019 | ISBN: 1684668425 | 154 Pages | EPUB | 3.69 MB


English | August 19th, 2019 | ISBN: 1684668425 | 154 Pages | EPUB | 3.69 MB
Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing-it can change us at the cellular level.
Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises is from the award-winning author Sundar Balasubramanian
In this work, Sundar compiles popular Pranayama techniques, their ingeniously modified variations, and some brand new exercises stemming from the ancient Siddha wisdom.
This book, which captures the essence of the wisdom of centuries along with the innovations resulting from the author’s ongoing research into the subject, is the best gift to your Yogi friend.

FREE DOWNLOAD LINKS

Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises.epub