Coconut Oil for Health and Beauty: Uses, Benefits, and Recipes for Weight Loss, Allergies, and Healthy Skin and Hair

English | May 6th, 2014 | ISBN: 1628737522 | 193 Pages | EPUB | 7.67 MB


English | May 6th, 2014 | ISBN: 1628737522 | 193 Pages | EPUB | 7.67 MB
Discover 75 delicious recipes-plus tips on how to use coconut oil for skin care, hair care, and healing!
Coconut oil is an amazing substance that has many health benefits. It can help with weight loss, allergies, skin and health issues, and much more. It’s recommended in many health programs and diets, especially the Paleo and raw food diets-and many people are discovering that it’s better to use in cooking than other oils.
With detailed information on everything to do with coconut oil-the benefits, uses, recipes, and insightful facts-this guide will teach you all about this healthy oil, including:
How coconut oil is made
How to make it at home
Skin care recipes for face and body
Hair care recipes for damaged, dry, or flaky hair
Dietary benefits-and recipes for meals, smoothies, desserts, and more
Coconut oil as medicine
Common misconceptions
And much more

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Coconut Oil for Health and Beauty: Uses, Benefits, and Recipes for Weight Loss, Allergies, and Healthy Skin and Hair.epub